PERSONAL TRAINING
At Tony Martins Gym, we have a team of highly experienced & qualified personal trainers that are here to help you achieve health and fitness goals, such as fat loss, muscle gain, improved sports performance etc, by delivering a safe and effective workout programme, and providing guidance, support, and motivation.
THE BENEFITS OF HAVING A PERSONAL TRAINER
- CORRECT FORM AND INJURY PREVENTION
A Personal Trainer will guide you on how to perform exercises correctly and safely, making sure you target the right muscles while preventing injuries. Even the most experienced gym goers can struggle with form!
- LEARNING FROM THE BEST
Personal Trainers have a huge wealth of knowledge on everything from the human anatomy to the best training methods. Working with a PT means you benefit from this information without needing to do the research yourself, or having to trial methods which are not effective.
- PUSHING PAST YOUR LIMITATIONS
Personal Trainers are passionate and supportive, but they’ll also challenge and motivate you to push yourself further. It is much easier to break through a plateau or smash personal bests when working with a PT!
- KEEPING MOTIVATED & ON TARGET
Sometimes, the toughest battle is getting to the gym. Having a Personal Trainer keeps you accountable on your health and fitness journey, so you can reach your goals quicker.
- GETTING A BESPOKE TRAINING PROGRAM
There is no one size fits all when it comes to fitness. Personal Trainers will create a tailored training programme to suit your needs, abilities and goals, making sure it is challenging but achievable.
Our
Equipment
- TREADMILLS, JACOBS LADDERS & CROSS TRAINERS
- ROWING MACHINES, BOXING STUDIO WITH BAGS
- DUMBBELLS, BARBELLS, PLATE & CABLE MACHINES
- BENCHES, SQUAT RACKS, HACK SQUAT & LEG PRESS
Contact and Location
Parking and entrance is at the rear of the building.
- 8 Carr Road, Three Kings, Auckland 1042
- 09 624 3555
- info@tonymartins.co.nz
